Well folks, you got your first glimpse into what a coping skill is from my Coping Skills 101 post:
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Blog Entries For
Mental Health
Mental Health Awareness Month is observed in the United States every May, however, the need for widespread awareness doesn’t
In 2014 when I rode my motorcycle out of my mother’s driveway with tears in my eyes, blood pasting
It’s been said 2.4 million times (likely but a personal estimate) how difficult COVID-19 made the last year and
Well folks, the month of June is here, and the summer is looking promising! So many events are opening
“Katrina, what is mental health awareness month?” Well, my friends, this celebration of mental health in the month of
According to the Centers for Disease Control and Prevention, as of June 2020, 13% of Americans reported an increase in
A person’s development begins during the early childhood years. Many of us associate development in a child as their
I am convinced that we are born into this world knowing who we are. When we are young, we
In a desperate attempt to talk about something other than the pandemic, my mind wandered toward the encroaching warmer