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We are a proud partner agency of New York’s free and confidential COVID-19 Crisis Counseling Program

NY Project Hope Emotional Support Helpline: 716-566-6506

NY Project Hope is the statewide crisis counseling response to COVID-19. Helpline callers can reach a trained crisis counselor Monday-Friday from 8am to 7pm. The calls are free, confidential, and anonymous. New Yorkers can also visit NY Project Hope’s website  to find resources, strategies, and tips to help cope during COVID.  NY Project Hope is a program of the NYS Office of Mental Health and is funded by FEMA.

Free - Project Hope Weekly Groups – Open to adults 18+

When
Group
Where
When

Tuesday 10am

Group

Keep Calm

Yoga and Mindfulness 

Where

METTS Dance 3529 Seneca

When

Wednesday 10am

Group

Tea with Mr. P

55+ discuss the feelings that have affected us the most due to COVID 

Where

Meeting ID: 837 2013 5075
Passcode: u6d$QR1!

When

Wednesday 4pm

Group

Pandemournium

Ways to express the “chaos” of COVID in a safe environment 

Where

Meeting ID: 838 2924 9284
Passcode: xa9rEC+B

When

Thursday 5pm

Group

TCYT: Take Care of Yourself Thursday

Reduces stress and anxiety, and assists with recovery from major events like COVID

Where

Meeting ID: 874 9178 3909
Passcode: Gu7YX?k1

When

Friday 9am

Group

Flow into Your Friday

Beginning yoga flow class meant for all levels

Where

Meeting ID: 879 1535 9932
Passcode: ZsbFrB0$