The Buffalo Community suffered a horrific blow last Saturday. Now we are grieving together and we will also heal
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Spectrum Health Voices Blog
Timely insight and writings from the experts at Spectrum Health
Spectrum Health’s team of compassionate and skilled professionals share inspirational stories in our blog. Read on below!
Stories to Share
Many parents like myself in our local Buffalo community in the last two days have found themselves struggling with
Spectrum Health’s Hannah Forysinski is a clinician who knows kids well! She’s assembed a top 10 list of tips
“Never in my life have my worlds collided so profoundly.” That’s what Aleks Malejs says about her role in
According to the American Psychological Association (APA), approximately one out of every five children in America experiences symptoms of
Back in 1962, the animated TV show “The Jetsons” flew into our living rooms with a futuristic view of
Earth Day 2022 is Friday, April 22, and it seems like there’s a thousand organized cleanups happening and plenty
April is Counseling Awareness Month! What is counseling? Counseling is the process of working with a counselor or therapist
Spring. The weather gets nicer, birds start chirping, the flowers start to grow, and the trees begin to turn
The power of positive self-talk is undeniable. Having a positive internal narrative is linked to numerous benefits such as
Note: March is designated Social Work Month by the National Association of Social Workers. This year’s theme, The Time
People across the world – and Western New York – may be struggling with heightened stress levels due to